I know what you're thinking... How is Perimenopause related to what you're going through right now??
Well, to some of you, this is EXTREMELY relevant.
To others, it will be relevant much sooner than you may think.
So today, Dr. Jennifer Salib Huber, RD ND is going to help us understand what perimenopause is and how will we know we're in it (especially if we're newly postpartum!!).
We also get into some of the myths about peri/menopause and what women can do to help minimize their side-effects when the time comes.
Save this episode for future reference!!
GUEST: Jennifer Salib Huber, RD, ND
The Menopause Nutritionist
Instagram
Website
HOST: Ashley Cooley
Birth, Baby and Sleep Specialist
Instagram
Website
Join our Perinatal Support Network! It's FREE!!